Meet The Team

Alex is a Pilates instructor with over 17 years of experience, originally from Greece Alex moved to the UK 5 years ago where she has been instructing in both reformer and mat Pilates. Alex undertook education in midwifery and utilizes that knowledge along side her vast Pilates training to provide balance, restorative, focused and challenging Pilates sessions and classes.

Katie is a Physiotherapist with training in both mat and reformer Pilates. Katie has trained and worked in the UK, Canada and Australia and brings different practice models from each of those countries into her physiotherapy and rehab practice. Katie has been practicing physiotherapy for 16 years and loves to create individual rehab plans to assist her clients to full sustainable recovery.